Fill in the blanks

Fill in the Blanks: Nutrition and Health

Set A: Nutrition and Health

Question 1: Polio is caused by a __________.

Answer: Virus

Question 2: The primary energy source for daily activities is __________.

Answer: Carbohydrates

Question 3: A good source of protein is __________.

Answer: Eggs

Question 4: __________ is necessary for growth and repair of tissues.

Answer: Protein

Question 5: Vitamins are essential for __________ functions.

Answer: Normal

Question 6: A rich source of vitamins is __________.

Answer: Green leafy vegetables

Question 7: Minerals are needed for the __________ and maintenance of body structures.

Answer: Functioning

Set B: Water, Roughage, and Balanced Diet

Question 8: Water is essential for the __________ of food through the digestive system.

Answer: Movement

Question 9: Roughage helps in the __________ of food through the digestive system.

Answer: Movement

Question 10: A balanced diet includes __________ foods containing all necessary nutrients.

Answer: Various

Question 11: According to a balanced diet, daily servings of rice and cereals should be __________.

Answer: 5-7

Question 12: Protein-rich foods include __________.

Answer: Dairy products and pulses

Question 13: In a balanced diet, oil, fat, and sugar should be consumed in __________ amounts.

Answer: Small

Set C: Exercise, Sleep, and Diseases

Question 14: Regular exercise and proper sleep maintain __________ fitness and well-being.

Answer: Physical

Question 15: Essential nutrients must be obtained from __________ sources.

Answer: Food

Question 16: Diseases that spread from one person to another are called __________ diseases.

Answer: Communicable

Question 17: __________ diseases cannot spread from person to person.

Answer: Non-communicable

Question 18: An example of a communicable disease is __________.

Answer: Common cold

Set D: Modes of Transmission and Prevention of Communicable Diseases

Question 19: Air-borne diseases spread through __________.

Answer: Air

Question 20: A disease caused by contaminated food or water is __________.

Answer: Diarrhea

Question 21: Diseases like chickenpox spread by __________ contact.

Answer: Direct

Question 22: Insects like mosquitoes spread diseases such as __________.

Answer: Malaria

Question 23: Preventing communicable diseases includes maintaining personal __________.

Answer: Hygiene

Question 24: Vaccinations help prevent diseases by producing __________.

Answer: Immunity

Question 25: The body’s natural ability to fight germs is called __________.

Answer: Immunity

Question 26: Non-communicable diseases can result from __________ deficiencies.

Answer: Nutrient

Set E: Deficiency Diseases, Inherited Diseases, and Vaccination

Question 27: A deficiency of Vitamin D can lead to __________.

Answer: Rickets

Question 28: Vitamin A deficiency causes __________ blindness.

Answer: Night

Question 29: __________ deficiency leads to anemia.

Answer: Iron

Question 30: Edward Jenner discovered the vaccine for __________.

Answer: Smallpox

Question 31: Inherited non-communicable diseases are present from __________.

Answer: Birth

Question 32: Preventing deficiency diseases involves consuming a __________ diet.

Answer: Balanced

Question 33: Scurvy is caused by a deficiency of Vitamin __________.

Answer: C

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