Set A: Nutrition and Health
Question 1: Polio is caused by a __________.
Answer: Virus
Question 2: The primary energy source for daily activities is __________.
Answer: Carbohydrates
Question 3: A good source of protein is __________.
Answer: Eggs
Question 4: __________ is necessary for growth and repair of tissues.
Answer: Protein
Question 5: Vitamins are essential for __________ functions.
Answer: Normal
Question 6: A rich source of vitamins is __________.
Answer: Green leafy vegetables
Question 7: Minerals are needed for the __________ and maintenance of body structures.
Answer: Functioning
Set B: Water, Roughage, and Balanced Diet
Question 8: Water is essential for the __________ of food through the digestive system.
Answer: Movement
Question 9: Roughage helps in the __________ of food through the digestive system.
Answer: Movement
Question 10: A balanced diet includes __________ foods containing all necessary nutrients.
Answer: Various
Question 11: According to a balanced diet, daily servings of rice and cereals should be __________.
Answer: 5-7
Question 12: Protein-rich foods include __________.
Answer: Dairy products and pulses
Question 13: In a balanced diet, oil, fat, and sugar should be consumed in __________ amounts.
Answer: Small
Set C: Exercise, Sleep, and Diseases
Question 14: Regular exercise and proper sleep maintain __________ fitness and well-being.
Answer: Physical
Question 15: Essential nutrients must be obtained from __________ sources.
Answer: Food
Question 16: Diseases that spread from one person to another are called __________ diseases.
Answer: Communicable
Question 17: __________ diseases cannot spread from person to person.
Answer: Non-communicable
Question 18: An example of a communicable disease is __________.
Answer: Common cold
Set D: Modes of Transmission and Prevention of Communicable Diseases
Question 19: Air-borne diseases spread through __________.
Answer: Air
Question 20: A disease caused by contaminated food or water is __________.
Answer: Diarrhea
Question 21: Diseases like chickenpox spread by __________ contact.
Answer: Direct
Question 22: Insects like mosquitoes spread diseases such as __________.
Answer: Malaria
Question 23: Preventing communicable diseases includes maintaining personal __________.
Answer: Hygiene
Question 24: Vaccinations help prevent diseases by producing __________.
Answer: Immunity
Question 25: The body’s natural ability to fight germs is called __________.
Answer: Immunity
Question 26: Non-communicable diseases can result from __________ deficiencies.
Answer: Nutrient
Set E: Deficiency Diseases, Inherited Diseases, and Vaccination
Question 27: A deficiency of Vitamin D can lead to __________.
Answer: Rickets
Question 28: Vitamin A deficiency causes __________ blindness.
Answer: Night
Question 29: __________ deficiency leads to anemia.
Answer: Iron
Question 30: Edward Jenner discovered the vaccine for __________.
Answer: Smallpox
Question 31: Inherited non-communicable diseases are present from __________.
Answer: Birth
Question 32: Preventing deficiency diseases involves consuming a __________ diet.
Answer: Balanced
Question 33: Scurvy is caused by a deficiency of Vitamin __________.
Answer: C