Monosaccharides |
Simplest form of carbohydrates that cannot be hydrolyzed further. |
Glucose, Fructose, Galactose |
Single sugar unit |
Primary source of energy in cells |
Disaccharides |
Consist of two monosaccharide molecules. |
Sucrose, Lactose, Maltose |
Two sugar units |
Provide quick energy, contribute to the taste of food |
Oligosaccharides |
Short chains of three to ten monosaccharides. |
Raffinose, Fructo-oligosaccharides |
3-10 sugar units |
Function as soluble fiber in the gut, improve digestion |
Polysaccharides |
Long chains of monosaccharides linked by glycosidic bonds. |
Starch, Glycogen, Cellulose |
More than 10 sugar units |
Long-term energy storage, provide structure to cells |